Zinc isn’t talked about as much as other minerals; however, it is critical in immune system functioning and numerous other areas. While zinc deficiency can lead to a range of health problems, the benefits of zinc are foundational to many bodily processes. It is estimated that zinc helps to stimulate around 100 different types of enzyme activity in the body.
A zinc deficiency is linked with slow wound healing, chronic fatigue, growth impairment, hair loss, acne, osteoporosis, delayed sexual maturation and high cholesterol. One of the main benefits of zinc is its ability to assist the immune system in fighting infections. It is also crucial in synthesizing DNA.
YouTube Added: 30.11.2011
Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.
Additional commentary by Dr. Terry Wahls:
I had only 18 minutes to speak – so I did not cover everything that I discuss in my book MINDING MY MITOCHONDRIA – or that we do in our research protocol. Vitamin D is very important and so is exercise.
Dr. Terry Wahls links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles mitochondria play in maintaining a healthy brain and body. Americans are eating so poorly, something we all know to be true, that the majority of Americans are missing key building blocks that are needed for brain cells to be healthy. The result is an epidemic of depression, aggression, multiple sclerosis and early dementia. She then teaches you how to eat for healthy mitochondria, a healthy brain and a healthy body in language that is clear and concise, even for those without a science background. In this book, Dr. Wahls explains basic brain biology in simple terms. She tells us what vitamin, mineral and essential fat building blocks are needed by the mitochondria and other key structures in the brain. Then she explains what foods are good sources for those key nutrients. Over a hundred recipes are provided to help get you started on this new way of eating. A portion of the proceeds from the sale of this book will be used to fund research into the benefits of these interventions in others.
Here are two excellent lists on what you can do to protect yourself from radiation:
Lugols solution is perfectly safe (this is also mentioned by another forum user in the following thread below) and a very good choice to protect yourself from radioactive iodine.
How To Decrease Radiation Illness And Protect Yourself From Radiation
This is a further summary of radioprotective dietary supplements and other products that are available without a prescription. There are other products that are available by prescription, but I wanted to center on what people could fairly easily obtain.
The references following each entry on the list, for the most part are taken from peer reviewed scientific literature rather than from other sources, as I wanted to be as accurate as possible. Full articles are available from pubmed for a fee, but the abstracts are posted as they are free.
This list is supplied for those who wish to be proactive rather than counting on governmental institutions, so it is intended for those who are interested in what they personally can do to protect themselves and their family members from radioactive contamination.
The dosages listed are only suggestions, and many sources vary considerably as to dosage recommendations for a given product. In some instances the dosages given were those used to treat radiation victims.
Please be alert that doses for Adults and children may be radically different, and persons with health conditions such as kidney disease, liver disease, or other serious medical conditions should always consult with their personal health care provider before using any supplements. Also if you are pregnant or breastfeeding, discuss any supplements with your health care provider before using them.
(1) Probably most useful, (2) Potassium Iodide, Iodate and related products, (3) Vitamins, (4) Supplements, (5) Food items and (6) Miscellaneous products
(1) Probably most useful is here in the first post:
Pectin is found in large quantities in Apples and was used to detoxify radioactive Cesium from the children of Chernobyl. Dose for children was 5 grams twice daily during 18-25 day treatments.
“Twenty-two years after the Chernobyl releases, the annual individual dose limit in heavily contaminated territories of Belarus, Ukraine, and European Russia exceed 1 mSv/year just because of the unavoidable consumption of locally contaminated products.”
“For practical reasons the curative-like use of apple-pectin food additives might be especially helpful for effective decorporation of Cs-137. From 1996 to 2007 a total of more than 160,000 Belarussian children received pectin food additives during 18 to 25 days of treatment (5 g twice a day). As a result, levels of Cs-137 in children’s organs decreased after each course of pectin additives by an average of 30 to 40%.
Blocks uptake of stronium-90. Adults may take 1500 mg daily.
(either calcium alginate or sodium alginate) as an alternative treatment for radioactive strontium: “The data obtained show that the uptake of ingested strontium from milk was reduced by a factor of nine when alginate was added to milk. It is concluded that alginate preparations are a suitable antidote against radio-strontium.”
“A pilot production procedure has been established. Na alginate (sodium alginate) from S. siliquastrum (algae species)was proven to be a potent agent for reducing Sr (strontium) absorption, with high efficiency and virtually no toxicity. Strontium absorption in human subjects was reduced by 78% (+/- 8.9) or completely suppressed the increase of serum Sr at 2 h after ingestion. In cases of emergency, an alginate syrup preparation appears to be more suitable because of its rapid action.”
“It was found that administration of sodium alginate as a jelly overcomes the problem of constipation and effectively reduces Sr(89) uptake, up to 83%. This fact represents a significant finding with respect to the use of the compound in human subjects.”
By Dr. Rima Laibow
First, the Trustees of the Natural Solutions Foundation extend their sympathies to all those who have suffered from the effects of the mega-quake, tsunami and radiological disaster in Japan. We have been discussing how we can help you gain some greater understanding with regard to the radiation risks that face much of the planet; we are all truly “downwind” from the drift of modern technological mistakes and limitations (we note, in addition to the tragedy in Japan, the wide-spread “drift” of GMO pollution of the natural genetic properties of life on this planet and the foreseeable world-wide genetic harm engendered by dangerous vaccines; see: ). Below are Research Notes from Dr. Rima and comments about them, as she Skyped them to me earlier today, in between meetings and seeing patients, as the radiological disaster continued to unfold on the world’s media. [rf]
Dr. Rima: “If ever there was a time for life style change, coupled with a demand for clean, unadulterated food and the protection and support of the supplements that you need now and will need for the rest of your life, it is now. And if ever there was a time to call for the total banning of the two most dangerous misapplications of science in human history, GMOs and nuclear power, that time was yesterday. We missed yesterday so today is the time, and tomorrow and all the tomorrows that these disasters still allow us.”UPDATE 03.19.11: “I’ve sourced a good source of natural Iodine (not the phramaceutical form used for prescription purposes) since the disaster in Japan reminds us all how deficient in Iodine the population is; supplementing will benefit your body no matter what happens; product name: Emerald Sea: www.naturalsolutions.myemeraldstore.com .” rel
[12:08:07 PM] Rima Laibow, MD: Radiation detoxification:
Potassium iodide KI or KIO3, Lugol’s solution works. Iodine has low toxicity: most people are iodine deficient so high doses are advised. Just a couple (2 to 4) per day sipped in juice. Foods that may prevent the body from using iodine are: turnip, cabbage, mustard greens, cassava root, soybeans, peanuts, pine nuts and millet. These foods are called goitrogens and excessive consumption can cause goiters so if you are using them temporarily, eat them raw. [Iodine is sold as a dietary supplement, but if sold to protect the thyroid from radioactive iodine emitted by a reactor accident might be considered a “prescription drug” so remember, you are obtaining it to supplement your diet… rf]
[12:09:12 PM] Rima Laibow, MD: Miso soup made BEFORE March 11, 2011 – traditionally used to detox from electromagnetic overdoses.
[12:10:36 PM] Rima Laibow, MD: Sulfur containing, thiol rich compounds like MSM and foods like asparagus.
[12:14:21 PM] Rima Laibow, MD: Alkalinizing diet and agents (sodium bicarbonate away from food, lemon juice in water).
[12:14:27 PM] Rima Laibow, MD: Large amounts of the freshest, purest water you can get; magnetize your water before drinking or bathing!
[12:17:52 PM] Rima Laibow, MD: Minimum radiation doses which damage tissue:
Added: 23. Januar 2010
The rain water was tested by government labs:
Aluminum (780 times over the save level.)
Arsenic (593 times over the save level.)
Manganese (4000 times over the save level.)
Barium (300 times over the save level.)
Zinc (8000 times over the save level.)
Iron (2000 times over the save level.)
Boron (4000 times over the save level.)
New World Order already controlling population with poisoned water and air
Added: 9. Februar 2010
Dec. 5 (Bloomberg) — The fundamentals of commodities are “unimpaired” and prices will rebound when a lack of new supply leads to shortages, said Jim Rogers, chairman of Rogers Holdings.
“Commodities will be the place to be if and when we come out of” the downturn, Rogers said yesterday in an interview from Miami. “The only thing where fundamentals are unimpaired are commodities. Farmers cannot get loans for fertilizer now. Nobody can get a loan to open a zinc mine. So we are going to have some serious, serious supply problems before too much longer.”
The Reuters/Jefferies CRB Index of 19 commodities has plunged 53 percent from a record in July on concern that a global recession will sap demand for raw materials. The index almost doubled between its low in 2001 and the end of last year.
Rogers said crude oil and agricultural commodities were the most likely to have shortages and the outlook for zinc and cotton had “improved.” “I haven’t sold any commodities since the bull market began,” he said.
“I own some gold and if gold goes down I’ll buy some more and if gold goes up I’ll buy some more,” Rogers said. “Gold during the course of the bull market, which has several more years to go, will go much higher.”
Wait until the dollar is starting to collapse. Then you will see commodities rise like the sun.
Commodities will outshine everything else.
The price of key industrial metals has fallen further over the last four months than occurred during the worst years of Great Depression between 1929 and 1933, according to research by Barclays Capital.
Worker at the Chuquicamata copper mine, 1,000 kms north of Santiago, Chile. Photo: AFP
Kevin Norrish, the bank’s commodities strategist, said the average fall in the price of copper, lead, and zinc has been roughly 60pc since the peak in July this year. All three metals were traded on the London Metal Exchange in the inter-war years so it is possible to make a comparison.
This article is a must read.
Nutricide – Criminalizing Natural Health, Vitamins, and Herbs (Dr. Rima Laibow, M.D.)
By: Dr. Gregory Damato, Ph.D.
(NaturalNews) Codeath (sorry, I meant Codex) Alimentarius, latin for Food Code, is a very misunderstood organization that most people (including nearly all U.S. congressmen) have never heard of, never mind understand the true reality of this extremely powerful trade organization. From the official Codex website (www.codexalimentarius.net) the altruistic purpose of this commission is in “protecting health of the consumers and ensuring fair trade practices in the food trade, and promoting coordination of all food standards work undertaken by international governmental and non-governmental organizations”. Codex is a joint venture regulated by the Food and Agricultural Organization (FAO) and World Health Organization (WHO).
The Varanus Island gas explosion and subsequent loss of around 30 percent of the state’s gas supplies is creating serious problems for the state’s massive mining industry and will affect productivity and supply for months, rather than weeks.
“Western Australia supplies about a third of the world’s iron ore, 20 percent of the gold and tens of thousands of tonnes of copper, nickel, zinc, lead and other industrial staples.”
PERTH (Reuters) – Western Australian miners, which supply the world with metals and iron ore, fear sharp falls in productivity and lay-offs after a gas-plant explosion robbed them of power, industry and local government officials said on Sunday.
“This is very serious,” Reg Howard Smith, head of the state’s Chamber of Minerals and Energy, said after crisis talks with some of the world’s biggest resources firms, including BHP Billiton BHP..AX(BLT.L), Rio Tinto (RIO.AX)(RIO.L) and BP (BP.L).
“We’re seeing some stand-downs of staff occurring and we’re still deciding what needs to be done,” Smith told Reuters.
Western Australia lost about a third of its energy supplies last week when an explosion crippled a gas-handling plant on the tiny island of Varanus, about 100 km (62 miles) off Australia’s northwest coast. The Varanus plant, close to offshore gas fields, is operated by a unit of U.S.-based Apache Corp (APA.N).
Tim Wall, managing director of Apache’s Australian unit, said on Sunday he was sticking with an earlier estimate of “months, not weeks” before damage to the plant and associated gas pipelines was repaired and operations could restart.
Western Australia’s state government is trying to import more diesel from Asia to offset the drop in gas supplies, state premier Alan Carpenter said, noting that BP, which operates a diesel refinery in the state, was already at maximum production.
But getting diesel to remote, outback mines could take time.
“There is no wand to make this crisis disappear,” Carpenter told reporters on Sunday. “It’s one thing to get the diesel here on ships and another to where it’s needed by truck.”
Western Australia supplies about a third of the world’s iron ore, 20 percent of the gold and tens of thousands of tonnes of copper, nickel, zinc, lead and other industrial staples.