In contrast to man-made chemically based substances or complexes it is truly food and/or food-like concentrates that truly have healing powers. Chemicals—drugs or others—have never been shown to have tissue regeneration or organ healing capacities. The consumption, therefore, of chemical compounds, whether in the form of pharmaceutical agents or chemically produced supplements, can achieve for the body no good. In fact, in contrast to any real positive benefit they largely do the body harm. This is certainly true of numerous synthetically produced vitamin supplements, including the commonly available B vitamin formulations.
Yet, the pursuit of the intake of B vitamins is understandable. These vitamins are essential for life. The cells and organs of the body degenerate in their absence. They are necessary for the optimal function of all organ systems. The human body needs B vitamins, even on a daily basis. Yet, should they be derived from chemically produced supplements, GMO-tainted formulations, or real food and/or food concentrates?