H/t reader squodgy.
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“Normally, I need a cup of coffee ASAP to get my motor a’ runnin’, but I’ve been waking up refreshed, and with more energy than normal.” -Day 10
H/t reader squodgy.
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This is how I use the Sawyer Mini water filter system and a few tips to make it work a bit better too. This is the best, lightweight water filter you can get for the money and very versatile too.
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ONLY water distillation removes ALL lead & fluoride from your drinking water.
Recommended distiller and carbon filter (to remove the VOCs !!!):
Distilled water is the only water which runs through all water-based life forms. Here are the writings of doctors and experts who all support the benefits of Distilled Water. Take note of the STEADY, CONSISTENT VOLUME which is recommended by them…
DR. ARTHUR R. REYNOLDS:
“It may safely be taught that THE ONLY ABSOLUTELY PURE WATER IS THAT PURIFIED BY DISTILLATION. Instruct the public how distillation can readily and cheaply be done. It furnishes a fruitful yield for the genius that will devise a small distilling apparatus for the use of every family.
It would be safe to teach that the GENEROUS USE OF PURE WATER both within and without the body has never yet done any harm; that the functional ailments that afFlict the great host of mankind, are in a great part due to the fact of the imperfect elimination of waste matter, and that GENEROUS LIBATIONS OF PURE WATER is a most potent agent TO FLUSH THEM FROM THE BODY, through the skin, the lungs, the kidneys and the bowels. The diseases caused by impure water are numerous and fatal.”
—Dr. Arthur R. Reynolds, M.D., Health Commissioner of Chicago, from “Distilled Water and Longevity” by Elmer Ellsworth Carey, Chicago, in Suggestion magazine, Volume 10, January 1, 1903
DR. GARY NULL:
“You should DRINK AT LEAST ONE GALLON of purified water a day. Most of us drink only at mealtime and when we’re noticeably thirsty. Wrong. You can develop a habit of NOT drinking water and walk around being 66 or 67 percent water, instead of 74 percent, which is what your body needs.
When you don’t have the water in you, you won’t ever have the energy you need. The very first thing I do to get people’s energy up is to increase the amount of water in their diet. Immediately, their energy goes up.
When someone has dementia, the first thing I do is give them lots of cold water all day, every day. About three weeks later, I start to see their dementia dissipate because they have rehydrated their brains. Unfortunately, your brain actually shrinks as you dehydrate. By DRINKING LOTS OF PURE WATER, you get better neuron activity and better cellular chemistry, and you’re able to detoxify the cells with water.
Water has to be pure, free from fluoride, chlorine, and chemicals, which is why I recommend distilled water. To achieve optimum health, I recommend that you DRINK A HALF GALLON TO ONE FULL GALLON PER DAY.”
— Dr. Gary Null, Ph.D., from, “Gary Null’s Ultimate Anti-Aging Program,” Kensington Publishing Corp., 1999, Based on the PBS Documentary, “How to Live Forever”
DR. C.W. DELACY EVANS:
“USED AS A DRINK, DISTILLED WATER IS ABSORBED DIRECTLY into the blood, the solvent properties of which it increases to such an extent that it will KEEP IN SOLUTION salts already existing in the blood, prevent their undue deposit in various organs and structures, favor their elimination by the various excreta, and tend to remove these earthy compounds which have already accumulated in the body.
There is no doubt as to THE HIGH VALUE OF DISTILLED WATER USED FREELY as a retarder of the ossifying conditions which appear to constitute the condition of old age.”
— Dr. C.W. DeLacy Evans, M.D., from How To Prolong Life