Russian athletes exonerated but ignored in the West

Russian athletes exonerated but ignored in the West:

A major revelation in the CAS decision is that Richard McLaren, whose reports have formed the basis for banning Russians from the last two Olympics, has qualitatively changed his claim against Russian athletes.

Last year, the Disciplinary Commission of the International Olympic Committee (IOC DC) issued rulings that 44 Russian athletes were guilty of Anti-Doping Rule Violations (ADRVs) at the Sochi 2014 Olympics.

Many of these athletes had been preparing intensely for the upcoming PyeongChang Winter Olympics. Some 39 Russian athletes quickly filed appeals to the Court of Arbitration for Sport (CAS), claiming their innocence. The hearings proceeded rapidly.

Read moreRussian athletes exonerated but ignored in the West

IOC upholds Russia suspension & ban of national flag at PyeongChang Olympics closing ceremony

IOC upholds Russia suspension & ban of national flag at PyeongChang Olympics closing ceremony:

The International Olympic Committee has voted not to lift the suspension of Russia before the closing ceremony of PyeongChang Winter Olympics, prohibiting Russian athletes from appearing under their national tricolor.

Full IOC membership unanimously voted in favor of the Executive Board’s recommendation to uphold the ban on Russia until after the 2018 Winter Olympics.

“The IOC Executive Board decided first not to lift the suspension of the Russian Olympic Committee for the closing ceremony,” IOC President Thomas Bach said. “Therefore, no delegation of the Russian Olympic Committee will have taken part in these Olympic Winter Games.”

Read moreIOC upholds Russia suspension & ban of national flag at PyeongChang Olympics closing ceremony

Russian Figure Skater Reveals Doping Officers Disrupt Numerous Trainings

Russian Figure Skater Reveals Doping Officers Disrupt Numerous Trainings:

On February 19, doping officers interrupted Alina Zagitova’s training session in order to take a urine sample after she had failed to do it before her practice.

Russian figure skater Ekaterina Bobrova shared with Russian media outlet Lenta.ru that doping control officers had disrupted numerous training sessions, and this happened not only to the Russian athletes.

“Doping tests are okay. In Russia people pay special attention to them, putting everyone in a flurry. Zagitova’s training session is said to have been disrupted, but the same happened to the Italians. Alina was not the only one. It’s good that they conduct tests, and they control everyone,” said Bobrova.

Read moreRussian Figure Skater Reveals Doping Officers Disrupt Numerous Trainings

The Tarahumara Tribe Record For A SINGLE RUN Is A Staggering 435 Miles In Just Over 48 Hours – Running Secret Revealed (Video)

Flashback.

The Tarahumara Tribe Record For A SINGLE RUN Is A Staggering 435 Miles In Just Over 48 Hours – Running Secret Revealed (Video)

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You can’t beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage

You can’t beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage:

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study.

As part of the study, a team of researchers at the University of Northumbria in the U.K. recruited 30 active men aged 18 to 28 years who work out at least twice a week. The participants were instructed to do 100 intensive jump exercises to induce leg muscle damage.

The men were then given either 250 ml beetroot juice, 125 ml beetroot juice, or a placebo over the next three days. The placebo drink contained as much calories and carbohydrates as the beetroot juice.

“Three days of consuming the higher beetroot juice dose enhanced participants’ recovery. Those in the beetroot juice group jumped an average of 18 per cent higher than those in the placebo group two days after completing the exercise bout,” lead researcher Dr. Tom Clifford said in a Daily Mail article.

Read moreYou can’t beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage