Fitness first: Manchester United’s Ryan Giggs is a disciple of Carrington’s cutting-edge technology
– Manchester United’s Ryan Giggs and Rio Ferdinand buy into cutting-edge methods at Carrington (Telegraph)
Inside the first-team dressing room, Ferguson’s squad utilise ice baths and the vitamin D bed — similar to a walk-in sunbed — almost daily.
Garry Armer, a United masseur, said: “The tubes have been altered slightly, so it is purely for vitamin D. The players, particularly the dark-skinned players, have a programme whereby they build up their vitamin D. The black players don’t tend to absorb vitamin D as much, so they go on this. They go in for four or five minutes after training, about three times a week.”
Just don’t use normal sunbeds, because they are emitting high frequency and don’t use contaminated vitamin D supplements that contain aluminum or sweeteners.
More on Vitamin D:
– Study: Vitamin D And Sunlight Reduce Breast Cancer Risk By 43 Percent
– Study: Light Therapy Clears Psoriasis And Boosts Vitamin D Levels
– New Study: UV Light Dramatically Lessens Multiple Sclerose Symptoms
– Study: Epidemic of Vitamin D Deficiency
– Vitamin D guards against bowel cancer, research suggests
– Vitamin D prevents diabetes, improves insulin sensitivity: Study
– Vitamin D prevents heart disease (… and 77% of all cancers)
– Twenty Reasons Why Vitamin D Is Better Than The Swine Flu Vaccine
– Michael Holick M.D.,Ph. D.: Vitamin D and Prevention of Chronic Diseases (MUST-SEE!!!)
– Epidemic Influenza And Vitamin D (Flashback)
– US: Vitamin D deficiency common in children
– Vitamin D is ray of sunshine for multiple sclerosis patients