Magnesium: One of the Most Important Nutrients for Heart Health

Without magnesium the heart muscle cannot hold potassium, resulting in palpitations and increased heart attack risk.

Take both magnesium and potassium citrate.

The best form of magnesium and potassium for the heart (but expensive) is magnesium and potassium orotate, but potassium and magnesium citrate will work as well.

(Take no supplement that contains artificial sweeteners in any form (Aspartame, NutraSweet)).

If you additionally take bromelain 500 mg (daily) your heart will be very happy.

****

Magnesium — One of the Most Important Nutrients for Heart Health:

Story at-a-glance

  • Magnesium is the fourth most abundant mineral in your body and is involved in more than 600 different biochemical reactions. Research suggests even subclinical deficiency can jeopardize your heart health
  • A lack of magnesium will impede your cellular metabolic function and deteriorate mitochondrial function, and magnesium deficiency has been identified as the greatest predictor of heart disease
  • Magnesium is also important for chromosome folding, which allows cells to divide, multiply and regenerate to make up for lost or damaged cells
  • Check your RBC magnesium level and track signs and symptoms of magnesium insufficiency to determine how much magnesium you need. Low potassium and calcium are also common laboratory signs indicating magnesium deficiency
  • To optimize your magnesium level, eat magnesium-rich foods and/or take a magnesium supplement. Taking Epsom salt baths is another effective way to boost your magnesium level

By Dr. Mercola

Magnesium deficiency is extremely common, and recent research shows even subclinical deficiency can jeopardize your heart health. Magnesium is also important for brain health, detoxification, cellular health and function, and the optimization of your mitochondria. In short, magnesium has enormous potential to influence your health and general well-being, especially the prevention of heart disease and cancer, but also for general energy and athletic performance.

Read moreMagnesium: One of the Most Important Nutrients for Heart Health

Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects

Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects:

One out of every three American adults take statins, and if you think that sounds like good news for statin manufacturers, you’re missing the bigger picture. All of Big Pharma benefits when people take statins. In fact, statins can really be thought of as gateway drugs. After all, they have so many side effects that you will likely end up taking several other medications after you start statins just to deal with them.

What can happen to you if you take these dangerous drugs? They suppress your body’s immune system, rendering it less able to fight off infections. They also inhibit production of coenzyme Q10, which helps to regulate your immune and nervous system and maintain a healthy heart and blood pressure. There’s also a higher risk of neurological diseases when you take statins, with many patients reporting forgetfulness, confusion and memory loss. But don’t worry – whatever happens to you, Big Pharma has a solution for that, too!

Read moreStatins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects

Dr. Mercola: Magnesium Reduces Diabetes and Helps Keep You Young

Drinking alcoholic beverages consumes large amounts of magnesium.

*****

Magnesium Reduces Diabetes and Helps Keep You Young:

Story at-a-glance

  • Magnesium is an essential mineral used in energy production, protein signaling and cell signaling in almost every organ and muscle in your body, especially your heart, bones and kidneys
  • Research found higher intake of magnesium was linked with a lower risk of diabetes, even when combined with eating foods with a high glycemic index
  • Magnesium insufficiency, or levels lower than supports optimal health but not low enough to trigger symptoms of deficiency, are associated with over 22 different medical conditions, including diabetes, heart disease and infertility
  • Insufficiency is related to a higher rate of aging but may be prevented by consuming foods high in magnesium, protecting your gut health, using supplements and Epsom salt baths

By Dr. Mercola

Magnesium is an essential mineral used in pathways for energy production, protein synthesis and cell signaling.1 The mineral is involved in nearly 300 metabolic reactions.2 It is used by every organ and muscle in your body, especially your heart, kidneys and bones. Deficiency and insufficiency have been associated with a number of health conditions, including heart disease, Type 2 diabetes, hypertension and osteoporosis.

Read moreDr. Mercola: Magnesium Reduces Diabetes and Helps Keep You Young

After attacking coconut oil as “dangerous” and pushing blood pressure drugs as the solution, American Heart Association president suffers a heart attack

After attacking coconut oil as “dangerous” and pushing blood pressure drugs as the solution, American Heart Association president suffers a heart attack:

In what appears to be a clear case of irony, the president of the American Heart Association, John Warner, suffered what doctors say was a minor heart attack earlier this week after his organization advised Americans earlier this year to stop using butter in their foods and replace it with toxic, artery-clogging vegetable oils instead.

According to a published report on the AHA website, Warner — himself a cardiologist (another irony) and CEO of UT Southwestern University Hospitals in Dallas — is in stable condition after doctors inserted a stent into a blocked artery.

Read moreAfter attacking coconut oil as “dangerous” and pushing blood pressure drugs as the solution, American Heart Association president suffers a heart attack

Chlorella found to dramatically improve cardiovascular health

Chlorella found to dramatically improve cardiovascular health:

A meta-analysis of chlorella supplementation, published in the journal Clinical Nutrition, reveals that chlorella helps support the cardiovascular system, as reported by NutraIngredients-USA.com.

Previous studies on chlorella had varied findings because of the differences in their study designs and subjects. Moreover, the findings were “not fully conclusive,” according to the researchers at Shahrekord University in Iran. Therefore, they evaluated the effectiveness of chlorella on cardiovascular risk factors.

The researchers analyzed 19 studies up to Jan. 2017 on chlorella supplementation and those that had sufficient data on changes of lipid profile, blood pressure, body mass index (BMI), and fasting blood glucose – all of which are common factors that influence risk of cardiovascular disease.

Read moreChlorella found to dramatically improve cardiovascular health

New FDA-approved Hepatitis B vaccine found to increase heart attack risk by 700%

Additionally, the Hepatitis B vaccine is very, very harmful to the immune system, which is why they inject it into your children, whose immune system hasn’t developed yet and who are getting injected with a totally useless vaccine (even if vaccines would work properly), because children do usually not have sex, nor are they likely to ‘share’ Hepatitis B contaminated syringe’s.

“Hepatitis B is generally considered an adult disease because it’s transmitted through unsafe sex and shared needles.”

New FDA-approved Hepatitis B vaccine found to increase heart attack risk by 700%:

A new FDA-approved Hepatitis B vaccine has been found to increase the risk of heart attacks by 700%, yet Facebook, Google, YouTube and Twitter ban any talk of vaccine dangers. There is a complete blackout of medical and scientific facts if they show vaccines to be anything less than magical, risk-less, medical utopian gifts to humanity.

This new analysis comes from Dr. Jack Wolfson, a well-informed cardiologist practicing in Arizona who dares to speak out on the truth about vaccine risks. Here’s his report:

 

Hepatitis B vaccine linked to 700% increase in heart attacks

Read moreNew FDA-approved Hepatitis B vaccine found to increase heart attack risk by 700%

Scientists Transform Spinach Leaves Into Beating Human Heart Tissue

Scientists Transform Spinach Leaves Into Beating Human Heart Tissue:

Using the plant like scaffolding, scientists have transformed spinach leaves into working human heart tissue. This amazing discovery is expected to one day aid in tissue regeneration.

Scientists have found a way to use spinach to build working human heart muscle, potentially solving a long-standing problem in efforts to repair damaged organs reported National Geographic.

Their study, published in the journal Biomaterials, offers a new way to grow a vascular system, which has been a roadblock for tissue engineering.

Scientists have already created large-scale human tissue in a lab using methods like 3D printing, but it’s been much harder to grow the small, delicate blood vessels that are vital to tissue health.

“The main limiting factor for tissue engineering … is the lack of a vascular network,” says study co-author Joshua Gershlak, a graduate student at Worcester Polytechnic Institute (WPI) in Massachusetts, in a video describing the study. “Without that vascular network, you get a lot of tissue death.”

Read moreScientists Transform Spinach Leaves Into Beating Human Heart Tissue

The Many Benefits Of Turmeric

Source:

If you have ever heard about turmeric and its benefits and also you are considering whether should start with a cup of warm turmeric water it is time to solve the dilemma and start, because the turmeric is an anti-inflammatory, anti-aging and anti-oxidant spice.

The key of turmeric great healing properties is its compound Curcumin.  More than 7000 reviewed scientific articles have proved effectiveness of its.

10 REASONS TO DRINK WARM TURMERIC WATER EVERY MORNING

1.Able to Fight against inflammation

As result of chronic inflammations there are many diseases and it was discovered that curcumin powerful anti-inflammatory properties, fights against inflammation better than some anti-inflammatory drugs.

2.Protects your brain

Researchers have been found that decreased levels of type of growth hormone, Brain-Derived Neurotrophic Factor (BDNF) often lead to dementia and Alzheimer’s. They also discovered that curcumin has very beneficial effect on level of this hormone and effectively helps in certain brain diseases or age-related brain functions.

Read moreThe Many Benefits Of Turmeric

Scientists were paid to downplay link between sugar and heart disease, told to blame saturated fats instead

Scientists were paid to downplay link between sugar and heart disease, told to blame saturated fats instead:

The sugar industry launched a campaign in the 1960s to downplay evidence linking sugar consumption to America’s rising cardiovascular disease rates, and blame saturated fats instead, according to a new report released earlier this month.

A researcher at the University of California, San Francisco, recently discovered internal documents from the sugar industry and correspondence letters between the leaders of a trade group called the Sugar Research Foundation (SRF) – known today as the Sugar Association – and heart disease researchers.

The study, published in the Journal of the American Medical Association (JAMA), found that the sugar industry paid prestigious Harvard scientists to publish research blaming dietary fat, not sugar, to be the main culprit of coronary heart disease.

Read moreScientists were paid to downplay link between sugar and heart disease, told to blame saturated fats instead

Donation & The Many Benefits Of Chili Peppers

This website really needs your support.


Habanero
Scientists Find That Capsaicin Could Stop A Heart Attack In Progress (More related info down below.)

* * *

Thirty-seventh donation in 2016.

Infinite Unknown reader S.M. donated £25.

Thank you for your continuing support!

Very much needed and appreciated.

* * *

Donations in July: $25, £25, €25

Read moreDonation & The Many Benefits Of Chili Peppers