Acupuncture found to be an effective tool for weight control in adults

I’ve studied acupuncture in China, but for weight loss all you have to do is drink pure water, sponsor a healthy diet (where you can – and have to – really eat as much as you want of the good stuff and still lose weight nevertheless incredibly fast) and exercise (actually not much exercise at all is needed to lose weight, if the diet and your amount of pure water intake is good. You’ll simply love to exercise after having gone through all the detoxification!)

Distilled water, fresh vegetable and (very little!) fruit juices, a high amount of organic raw food (veggies, fruits, sprouts, etc.) and your weight will drop like a stone.

Avoid fluoride, MSG, Aspartame, GMOs, etc. like the pest.

Avoid meat and dairy and go vegan and slowly increase the amount of fresh raw foods in your diet. Soak your nuts and sprout your seeds.

Weight loss is not about losing weight, it is about detoxing, which is why it would be a good idea to support your body with herbal medicine, some supplements (supplying everything the (individual) body might be deficient in, like niacin, Lugol’s iodine, selenium, potassium, magnesium, iron, zinc, B12,…etc.), acupuncture, homeopathy, colon hydrotherapy (3- 6 sessions in the beginning) and then coffee enemas (see Gerson Therapy).

People usually make fun about the idea of using colon hydrotherapy and coffee enemas, but in the most successful cancer therapies on the planet they are used and they have made all the difference between life and death in many cancer patients…

…and in relatively healthy patients (who think they will not need them!) they will safe years of detoxification. Many years!!!

That said, there is absolutely no need to spent a lot of money on acupuncture for weight loss, rather get some books about acupressure and auriculotherapy and massage those acupressure points and auriculotherapy points yourself daily.

Get a good juicer (that is good for veggies and especially greens), a Vitamix and a distiller and…

…then detox,  nourish and rebuild your body back to health.

Related info:

Green Smoothies: Curing Obesity (Starting From 447 Pounds) & Type 2 Diabetes (Video)

This Woman Healed Cancer With A Raw Vegan Diet, Then Ran 366 Marathons In A Row! (Video)

Amazing Story Of 70 Year Old Woman Finds The Fountain Of Youth – Ageless Woman Annette Larkins Interview (Video)

Shaolin Kung Fu … Exposing The Great Meat Protein Myth (Video)

Fat Sick & Nearly Dead (Full Documentary)

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Acupuncture found to be an effective tool for weight control in adults:

If you’ve run out of ways on how to lose weight, there is another alternative — that is, if you are brave enough to face needles. Acupuncture, a traditional form of Chinese medicine, has been found to play a role in weight loss for adults.

A team of researchers at the School of Chinese Medicine (SCM) of Hong Kong Baptist University (HKBU) carried out an experiment on the efficacy of acupuncture as a tool for weight control. As part of the study, the SCM team together with the Hong Kong Hospital Authority observed 72 individuals who were between 18- to 68-years-old and had a body mass index (BMI) of 25 or above. All of the participants had not taken any other weight loss tool or any medication three months before the trial.

Read moreAcupuncture found to be an effective tool for weight control in adults

Study: Borax lowers weight, decreases glucose and insulin levels, enhances metabolic activity, increases T3 and carnitine levels – #Diabetes, #Obesity, #Fitness

Source

The effects of dietary boron compounds in supplemented diet on hormonal activity and some biochemical parameters in rats.

Author information

 Abstract

The aims of this study were to clarify the effects of dietary boric acid or borax, as a boron (B) source, on hormonal status (leptin, insulin, triiodothyronine (T3), and thyroxine) and some biochemical parameter levels as glucose, carnitine, nonesterified fatty acids, and betahydroxybutyric acid in rats. A total of 30 Sprague-Dawley male rats were divided into three equal groups: the animals in the first group (control) were fed with a standard rodent diet containing 6.4 mg B/kg, and the animals in the experimental group were fed with a standard rodent diet added with boric acid and borax (100 mg B/kg) throughout the experimental period of 28 days. The B compounds especially borax decreased leptin, insulin, and glucose levels, whereas increased T3 and carnitine levels in plasma. In addition, body weight of rats was found to be low in the boric acid group at the end of 4 weeks. Consequently, our results demonstrate that B supplementation (100 mg/kg) in diet decreases body weight, leptin, and insulin, whereas increases T3 levels in plasma, so enhances the metabolic activity of rats. Between the B compounds used in this study, it was found that borax had a greater effect on hormonal status than boric acid.

KEYWORDS:

Borax; betahydroxybutyric acid; boric acid; carnitine; leptin; nonesterified fatty acids; thyroxine; triiodothyronine

Related info:

The Borax Conspiracy – How the Arthritis Cure has been stopped

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Open your bedroom window at night to prevent obesity and type 2 diabetes, says Oxford prof

Fresh air and oxygen are good for your body, but also change your diet, exercise, learn to fast and reduce your stress level.


Open your bedroom window at night to prevent obesity and type 2 diabetes, says Oxford prof

H/t reader squodgy.

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Dr. Mercola: This Is How Aspartame Causes Obesity

Aspartame-Side-Effects


This Is How Aspartame Causes Obesity:

By Dr. Mercola

The allure of artificial sweeteners — zero calories and a sweet taste — is a strong one, such that up to 180 million Americans use them routinely.1

There have been concerns from the beginning, however, that consuming synthetic compounds with hyper-sweetness (200 times that of sugar in the case of aspartame) has some serious drawbacks.

One of the most appalling, especially to those consuming artificially sweetened sugar-free and diet products in the hopes of losing weight, is their propensity to fuel weight gain. Researchers wrote in the Yale Journal of Biology and Medicine:2

Read moreDr. Mercola: This Is How Aspartame Causes Obesity

BPA chemical exposure linked to infertility, obesity, diabetes and neurological problems

BPA chemical exposure linked to infertility, obesity, diabetes and neurological problems:

Exposure to endocrine-disrupting chemicals, including bisphenol A (BPA) and phthalates, has been linked to a wide array of health problems, including infertility, diabetes, obesity and neurological problems, according to a scientific statement by the Endocrine Society.

Endocrine disruptors are chemicals that mimic or disrupt the action of hormones in the body. Because hormones control so many delicate bodily functions, the health implications of such disruption are enormous.

Now a study conducted by researchers from the University of Michigan, and published in the Journal of Clinical Endocrinology & Metabolism, has demonstrated another potential effect of endocrine disruption: lower vitamin D levels.

Read moreBPA chemical exposure linked to infertility, obesity, diabetes and neurological problems

Herbicides and cholesterol drugs interfere with taste, could damage metabolism

Herbicides and cholesterol drugs interfere with taste, could damage metabolism:

It’s not unusual to hear about herbicides having suspected toxic effects or prescription drugs producing side effects. But a new National Institutes of Health (NIH) funded study just published in the Journal of Medicinal Chemistry has found another negative and surprising way common herbicides and fibrate drugs (which are used to lower elevated blood lipids) impact the human body: they block a nutrient-sensing taste receptor on the tongue called T1R3.

So what’s the big deal about this? It turns out there’s emerging evidence these taste receptors are also found in hormone-producing cells in the intestine and pancreas. When working properly, these internal taste receptors in the gut trigger the release of hormones involved in the regulation of normal homeostasis (the ability of the body to maintain internal physiological stability) of glucose as well as energy metabolism. Simply put, screwing up the ability of T1R3 to sense certain nutrients could possibly wreak havoc on the human body in a variety of ways — from playing a role in unhealthy blood sugar levels to causing people to gain weight .

“Compounds that either activate or block T1R3 receptors could have significant metabolic effects, potentially influencing diseases such as obesity, type II diabetes and metabolic syndrome,” said Monell geneticist and study leader Bedrich Mosinger, MD, PhD, in a statement to the media.

Read moreHerbicides and cholesterol drugs interfere with taste, could damage metabolism

Americans Have Never Been Fatter: Obesity Rate Rises To Highest Level On Record

Americans Have Never Been Fatter: Obesity Rate Rises To Highest Level On Record:

Against this rather disconcerting backdrop we present new numbers from Gallup which show that America’s obesity rate climbed to a record high of 28% in 2015.

That’s right, America. A third of you are grossly overweight. As it turns out, whites have seen the sharpest uptick, with obesity rates climbing 2.8% since 2008.

“In addition to the 28.0% who are obese, another 35.6% of adults are classified as overweight, with 34.6% normal weight and 1.8% underweight, as reported in 2015,” Gallup goes on to report, before noting that the incidence of diabetes has trended upwards as well. Here’s more:

Read moreAmericans Have Never Been Fatter: Obesity Rate Rises To Highest Level On Record

SHOCK: 71 percent of U.S. youth too obese or over-medicated to qualify for the U.S. Army Reserve

SHOCK: 71 percent of U.S. youth too obese or over-medicated to qualify for the U.S. Army Reserve:

A shocking 7 out of 10 potential Army Reserve candidates are unfit to serve their country due to obesity, prescription drug addictions and other reasons.

As reported in The Washington Times, “According to Army Recruiting Command statistics compiled last year, 71 percent of young people wanting to join the military would fail to pass service tests because of their physical, moral or cognitive shortcomings.”

Read moreSHOCK: 71 percent of U.S. youth too obese or over-medicated to qualify for the U.S. Army Reserve