Dr. John Bergman: How To Heal Your Thyroid And Adrenals (Video)



How to keep a Healthy Thyroid and Adrenals

This is going to be the source or 97% of all diseases.
Oxidation is breakdown
Metabolism is build up/break down
Catabolism is break down
Anabolism is build up
phytonutrients are elements in plants developed by natural exposure to viruses/bacteria/ cancer/pathogens


How to heal your thyroid and adrenal glands.
The thyroid and adrenals have a reciprocal relationship. When Adrenal activity is high, thyroid activity is low and vice versa. Living in a constant state of stress leads to high adrenal activity. Don’t stress! Discover how these complicated little glands interact and how you can optimize their function.

0:20 – Welcome
1:06 – Systemic View
1:25 – Cancer Timeline
4:42 – Adrenal/Pituitary/Thyroid Axis
9:37 – Thyroid Hormones
15:40 – Stress: Chemical, Physical, Emotional
20:11 – Case Study- 17 years old
22:13 – Thyroid…the “canary in the coal mine”
23:24 – The Pharmacy of the Body
24:47 – Cortisol: Short Term vs Long Term
25:49 – Metabolic Balance
28:23 – Iodine
30:10 – Fluoride
31:46 – GMOs, Gluten, Neurotoxins
33:37 – Hashimoto’s treatment
35:29 – Hypothyroid
36:41 – Cholesterol is Good
40:42 – The Solution

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